In terms of injury prevention and self care, I emphasize the importance of how dance fits into you, not how you fit into dance. I prioritize creating a love for dance in each exercise, focusing on strengths and how to improve rather than a negative dialogue about weakness and inability to change. No matter how much turnout, flexibility, or strength, no matter what you may look like, dance is your own. It is important to me to be a mentor to younger dancers, helping them unlock their potential and supporting them in their dreams.